Blog

Swimming Year Round

Swimming is a sport and recreational activity enjoyed by millions worldwide but what sets swimming apart is the immense range of benefits it offers when practiced consistently throughout the year. In this blog, we’ll dive deep into the physical, mental, and social advantages of swimming all year round, illustrating why it is considered one of […]

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Focus on swimming feedback

For swimmers at any level, participating in a swimming meet goes beyond just racing against the clock; it provides invaluable feedback essential for growth and improvement. Here’s a closer look at the benefits of entering, especially with regards to feedback. Objective Performance Assessment A swim gala offers a clear, objective measure of performance. Unlike practice […]

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Where Passion Meets Excellence

The Academy of Swimming pride ourselves on offering premier swimming instruction and training at two of Australia’s finest sports and aquatic facilities

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